A wee setback in May…

It is so easy to take your good health for granted until you get a setback. Sadly, I am re-visiting that lesson. On the road to recovery now and listening to my body and what it needs. Rest is the big one. I have to say I am bad at resting, life is too short and all that…but this time around I have indulged in reading, enjoying the garden while relaxing under the parasol, listening to the wonderful assortment of birds we have here, and…yes, resting.

Rest is good for you.